healing grief through ayahuasca

Well here we are! After some of the hardest months of my life, I can officially say that Iโ€™ve made it through to the other side! Not to say I still donโ€™t or wonโ€™t have my share of lessons, but I can ultimately say that, at least for the time being, I have completed someContinue reading “healing grief through ayahuasca”

mourning my old life

So here I am, arriving at my new life that still has no solid form. I feel like
weโ€™re all stood outside this giant egg together, waiting to see what will hatch.

๐˜ฏ๐˜ข๐˜ท๐˜ช๐˜จ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ข๐˜ณ๐˜ฌ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ด

So I sat down with the idea to summarise the year. What ended up coming out was really a look into the past week I had, although I think there was a reason for that.  I made a voice recording recently that I want to release in the form of a podcast that details moreContinue reading “๐˜ฏ๐˜ข๐˜ท๐˜ช๐˜จ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ข๐˜ณ๐˜ฌ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ด”

๐’ถ ๐“…๐’ถ๐“‡๐“‰๐’พ๐’ธ๐“Š๐“๐’ถ๐“‡ ๐“€๐’พ๐“ƒ๐’น ๐‘œ๐’ป ๐“‰๐‘’๐“ƒ๐’น๐‘’๐“‡๐“ƒ๐‘’๐“ˆ๐“ˆ

I havenโ€™t written in a while. I think in my heart, I must be old-fashioned because I write these posts as if they were letters to an old friend. Maybe thatโ€™s who reads them in my head.

How I Sleep

I’ve had a couple of conversations recently with friends who suffer from insomnia or disrupted sleep and it got me thinking about my own sleeping habits. I’m lucky that I tend to sleep really well at night, and while things like insomnia can sometimes be the result of deeper issues that require insight from medicalContinue reading “How I Sleep”

Poet of The Week: Alysia Harris

โ€œI love how all the constellations are named after Greek heroes. It reminds me that, even thoughย immortal, they have vices too.” – Alysia Harris I came across Alysia Harris years ago. Her poem “Cab Rides & The Morning After” was one of the first spoken word poetry videos I discovered that was cinematic in style.Continue reading “Poet of The Week: Alysia Harris”