Well here we are! After some of the hardest months of my life, I can officially say that I’ve made it through to the other side! Not to say I still don’t or won’t have my share of lessons, but I can ultimately say that, at least for the time being, I have completed someContinue reading “healing grief through ayahuasca”
So here I am, arriving at my new life that still has no solid form. I feel like
we’re all stood outside this giant egg together, waiting to see what will hatch.
So I sat down with the idea to summarise the year. What ended up coming out was really a look into the past week I had, although I think there was a reason for that. I made a voice recording recently that I want to release in the form of a podcast that details moreContinue reading “𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘥𝘢𝘳𝘬 𝘵𝘪𝘮𝘦𝘴”
I haven’t written in a while. I think in my heart, I must be old-fashioned because I write these posts as if they were letters to an old friend. Maybe that’s who reads them in my head.
Things have felt slightly melancholic lately.
It’s been a period of doing. This spring, I found myself faced with a myriad of moments that I wanted to capture, to bottle, to hold in my hands in order to prove to people that they were indeed real.
I’ve had a couple of conversations recently with friends who suffer from insomnia or disrupted sleep and it got me thinking about my own sleeping habits. I’m lucky that I tend to sleep really well at night, and while things like insomnia can sometimes be the result of deeper issues that require insight from medicalContinue reading “How I Sleep”
Read on for the playlists, pictures and self-help tools I’ve been loving this month!
“I love how all the constellations are named after Greek heroes. It reminds me that, even though immortal, they have vices too.” – Alysia Harris I came across Alysia Harris years ago. Her poem “Cab Rides & The Morning After” was one of the first spoken word poetry videos I discovered that was cinematic in style.Continue reading “Poet of The Week: Alysia Harris”
It’s been a big ole month for me. Maybe I will sum it up in a later post. December was big, January was big and now finally with February I am feeling fresh energy. The haze is being cleared from the path, allowing me to see the way. I have some things to look forwardContinue reading “Current Favourites”